C3 Diet: The only Cardiologist Approved Free Online Diet!
A free, healthy, easy to follow, physician approved diet that works!

Other diets have come along over the years and advanced our knowledge of metabolism, nutrition and weight loss. The C3 Diet aims to take all of the information from previous diets, improve on certain aspects, eliminate concepts that have been proven wrong, and bring us up to date on everything we know on diet and weight loss. We have over 40 years of research now on diet, nutrition, and exercise. We know more about weight loss now, than any other time in history. And we will always stay up to date!

  • What have we learned from other diets?
  • Why is the C3 Diet different?
  • Why do women have trouble losing weight?
  • Is Obesity genetic?
  • Never feel hungry
  • Calculating your Body Mass Index
  • How to break through a plateau
  • Substitution
  • Losing weight year round
  • Do I have to count calories
  • You don't have to exercise to lose weight
  • Things humans should never eat
  • Diabetes and weight loss
  • You can eat cholesterol
  • Stop blaming your thyroid

While other diets require you to buy the book, pay for food, subscribe, pay fees, register for their website, The C3 Diet doesn't require any of that.

The C3 Diet doesn't require registration, fees, nor purchases. You don't even have to register for our website!

Click on each section above and start reading and start losing weight!

Totally Free!

Free Download:
Download the C3 Diet cheatsheet for a quick introductory course on the C3 Diet. Quick read!

C3 Diet Handout

Physicians, feel free to download this and give it to all your patients for a cardiologist approved easy to follow diet!